FULLY QUALIFIED
* Bachelor of Natural Medicine (BNatMed)
* G.E.M.M. (Gut Ecology & Matabolic Modulation) accredited clinician
* Member of NMHNZ (Naturopaths and Medical Herbalists of NZ)
MODALITIES
Naturopathy, Herbal Medicine,
Nutrition, G.E.M.M Protocol
HEALTH INSURANCE
Consultations can be claimed on certain healthcare insurers (policy dependent), as Katie is a registered practitioner with Naturopaths & Medical Herbalists of New Zealand (NMHNZ)
G.E.M.M PROTOCOL
G.E.M.M. (Gut Ecology & Metabolic Modulation) is a unique system of healthcare designed to harness the principles of Nature in helping restore normal function to human cells. As the function of individual cells returns to normal, so too does the function of disordered organs and systems that had allowed disease to flourish.
When your cells are functioning at their peak, your body can repair itself regardless of the names of the conditions that you may have.
The science of Nutrigenomics plays an important role in the programme’s success. Nutrigenomics is the science that investigates how certain food molecules are like signals that ’talk to our genes’, promoting either health or disease, depending on what foods we eat.
After considering your health history and current health status, I will tailor your treatment programme, sequentially addressing all aspects of cell function.G.E.M.M. is a unique system of healthcare designed to harness the principles of Nature in helping restore normal function to human cells. As the function of individual cells returns to normal, so too does the function of disordered organs and systems that had allowed disease to flourish.
G.E.M.M. DIFFERENCE
G.E.M.M. relies largely on the ability of food molecules to mobilize the body’s own defences, beginning at the cells lining the gut. G.E.M.M. activates the capacity of these cells to maintain and regulate the environment within the digestive tract and body as a whole.
SCIENTIFIC APPROACH
All aspects of the G.E.M.M .protocol have their foundation in peer- reviewed scientific evidence, with the accompanying nutrigenomically-active G.E.M.M. formulations based on food- derived ingredients for which clinical trials demonstrate efficacy.
WHAT CONDITIONS BENEFIT FROM G.E.M.M?
The G.E.M.M. approach implements treatment at the cellular level, so that ALL the cells of your body will benefit. What this means is that the name of your condition doesn’t matter very much. G.E.M.M. adopts the principles of Nature to restore cellular function in whatever tissue or organ your condition lies.
ARE THERE ANY DIETARY RESTICTIONS?
A few foods may need to be excluded initially when embarking on G.E.M.M. but you will not be required to undertake any tests to establish what can or cannot be eaten. Katie’s knowledge and skills will establish what you can eat, guiding you through the process of introducing different foods as your system repairs. With G.E.M.M. most food intolerances become a thing of the past.
WHO CAN PRACTICE G.E.M.M?
G.E.M.M. is a post graduate programme for clinicians qualified in Naturopathy and requires additional assessment and regular upskilling to maintain active accreditation.
HOW LONG WILL THE PROGRAME TAKE?
As a guide, most patients will experience substantial improvement within 3 months; more complex and longstanding conditions may take longer. On the other hand, many patients feel beneficial changes in just a few weeks. As you see your symptoms disappearing, you will know that there are important cellular changes taking place.
WILL G.E.M.M. HELP MY IMMUNITY?
While targeting digestive health is the first step of the G.E.M.M. Protocol, the second step focuses on restoring the communication between the gut and its underlying immune network. In doing so , G.E.M.M. balances the complex immune system, thereby enhancing the response to infection while reducing allergy and autoimmune reaction.
G.E.M.M. PROTOCOL
For more information please download our patient information pdf.
G.E.M.M. PROTOCOL PATIENT HANDOUT
What to expect
WHAT TO EXPECT AT AN INITIAL CONSULTATION
An initial consultation generally lasts around one hour. Concerns/issues/symptoms are discussed. This time is used to gather information to identify how your body is performing so that Katie can help to optimize its performance. Katie will identify undelying causative factors impacting your health. A treatment plan will be provided including nutritional and lifestyle advice. Presciption of nutrigenomic and herbal medicine will be given (as appropriate) and recommendations for pathology and referrals (as appropriate)
WHAT TO EXPECT AT A FOLLOW-UP CONSULTATION
A follow up consultation generally lasts 30 minutes.
This is time where Katie evaluates your progress and adjusts treatment as needed.WHAT TO EXPECT AT AN ACUTE CONSULTATION
This is a short consultation for a quick fix. Herbal medicines and naturopathy are very effective at ‘nipping things in the bud’.
At the onset of a cough cold, sore throat or any sign of impending dis-ease, this is a perfect time to consult Katie so that you have the tools to prevent such conditions developing into something worse and be able to act on symptoms promptly.
NATURAL,SAFE AND EFFECTIVE REMEDIES AND NUTRITIONAL ADVICE FOR:
- Acne
- Anorexia Nervosa & Bulimia
- Allergies and food intolerances
- Anxiety, depression, stress, and mood swings
- Arthritis, joint stiffness, aches and pains
- Asthma, hayfever, sinusitis
- Bloating, consitipation, irritable bowel, ulcerative colitis,Crohns
- Cancer support
- Colds and flu
- Cystitis,thrush and yeast infections
- Eczema, psoriasis
- Detoxification
- Headaches, migraines
- High/low blood pressure
- Low energy, fatigue
- Mens Health
- Preconception, post natal care
- Reflux, indigestion
- Surgery- pre -op/ post-op care
- Weight balance
- Womens Health- PMS, menopause,infertility, PCOS.endometriosis, fibroids
- And much more…..
About Katie Lantz (BNatMed)
Katie is a qualified, registered naturopath and medical herbalist. She has previously been employed in an integrated clinic working in conjunction with medical doctors. Katie works similarly to a general practitioner using the principles and practices of natural medicine. Through diet modifications, lifestyle counselling, herbal medicine and establishing vitamin and mineral deficiencies she is able to address the patients concerns and health goals. She emphasizes the concept of treating the root cause of a problem and believes in empowering her patients to balance their lives and to take charge of their own health. By treating the cause, symptoms are treated.
Katie is sincerely interested in the patients story and considers it integral in finding a meaningful solution.
She is an avid runner and loves tennis, Pilates, yoga, the beach, music, dance and spending time with family and friends. She commits to healthy eating, a healthy lifestyle, a positive approach to life and natural healthcare.
Client Testimonials
When I first started seeing Katie a few years ago I was struggling with difficult periods, fatigue and poor skin – including psoriasis and acne. Being both empathetic and professional Katie was a wonder to deal with, grasping a picture of my total health and treating the causes of my issues. The first issue to improve was my periods which are now so much more manageable and regular! My skin and energy levels then began to progressively improve and now I hardly ever have an issues with my psoriasis. After seeing Katie I truly feel like a different person, my energy levels and general health have improved beyond what I thought was possible
Emily
Katie has helped me over the past three years with a whole range of issues from gynaecological, general well-being and even my partners kidney stones! Katie is one the most approachable non-judging knowledgeable practitioners I have encountered, these are just a few of the many reasons why I feel comfortable and confident recommending her to family and friends
Kelly
Contact Katie
027 5533 658
katielantz.nz@gmail.com
Katie is based at Parnell Natural Health, 532 Parnell Road, Parnell, Auckland, New Zealand